And what I’m about to share has been one of those things I’ve been holding close.
Seven years ago, my dad, Steve — a 65-year-old Green Bay Packer loving attorney with a knack for cribbage, who was devoted to the happiness of his wife and two kids, who had built his entire life in a marvelous small town in central Wisconsin — was diagnosed with Alzheimer’s Disease. One of the brightest minds we knew had decided to make its excruciatingly slow exit from this reality. The diagnosis left my mom, my brother and I scratching our heads. Why him? Why now? It’s one of those life changes you can do nothing to prepare for... and you can do nothing to change.
It just... is.
My teenage fascination with the movie, “The Notebook” has been constantly on my mind as I’ve watched my mom navigate what I can only imagine is a prolonged traumatic love story. An unraveling. A re-writing of a future she never imagined she’d be living when she married my father over 35 years ago. And although I can watch that play out, a love story isn’t mine to write.
So why bring up Dad’s story at all?
I guess I feel like there have been enough silver linings, love-filled moments, and learning lessons that dad would approve of other folks learning from our experience now... or specifically from his experience — his world, and all of us living in it.
His condition is not a secret anymore like we initially felt it needed to be. We moved Dad into a local nursing home last week, so now there’s no turning back. Even though it’s been that way from the start... today feels more concrete. More certain.
And as hard as it is to adjust to my own perception of the situation, Dad is seemingly settling in with ease. And I’ll tell you: When he laughs? He laughs SO HARD. That’s the biggest thing I’ve noticed about his manifestation of this disease, especially over the past few years. Emotions cannot be hidden. Forgotten, sure. But in the moment, his emotions ride his face like a wave in the ocean — unmistakable.
Like any disease, every person and every body handles it differently... and even though there are less emotions and far less words for Dad overall, when he does feel, he feels big. In contrast to his relative silence, his emotional moments, hugs, and laughter fill the space more than usual.
I’ve been thinking about this a lot as I reflect on my own ability to cloak my feelings... to cushion my own vision or soften my opinion so that others won’t feel uncomfortable. (Even though, as I teach others frequently, I have exactly 0% control over everyone’s reactions to my actions!) What good does this habit do? Sure it might make a whole crew of folks feel good in the moment... but the more comfort and insulation I build for others, the more raw I feel inside of myself.
And then as my brain fog settled in, pondering how to end this story for today, I paused to open up my dad’s old binder of sermons and notes to a page titled, “My Conversation with God.” Dad wrote a series of reflections in the early 90s after picking up a newly minted copy of what became his favorite book, “Conversations with God,” by Neale Donald Walsch. And right there in one of the first paragraphs, I realized that 20+ years ago, Dad wrote a perfect conclusion to my story today. His story.
“Feelings... these are considered the language of the soul. [God] says that if you want to know what is true for you about something, you must ask yourself how you feel about it. Hidden in your deepest feelings is your highest truth... and these are the defining characteristics of who we are.”
So today— for the sake of getting in touch with your Highest Self, the Universe, Consciousness, Earth Mother, God... whatever word(s) feel good to you... please don’t feel sorry for me, or my dad, or my family. He wouldn’t want you to feel for him. Rather, do as he does and FEEL FULLY for yourself, through yourself. And know that even if it’s uncomfortable, it’s your highest truth coming out. And that interplay of noticing your feelings without judgement? That is the greatest conversation with God we can have.
In light, love and big feelings,
So there I was, slowly making long, wide turns as I skied down a slope in Bulgaria on my honeymoon over New Year's 2012.
I was trying to keep up with my new hubby Sean (a professional snowboarder) on my first ever powder day. I was — at the time — a novice skier who grew up skiing on tiny hills in central Wisconsin. After meeting him, let's just say my learning curve was steep.
I'd just barely come to a stop next to him on the side of the slope before the words escaped my lips: My quads are on FIRE! His response stuck with me all these years...
"Mollie... that feeling you have in your legs? We like that feeling."
And with that, he rode off — effortlessly — through the choppy, powder-mogul-covered slope.
My quads hummed, but I laughed as I considered whether or not this was a feeling I could ever... enjoy?
I repeated that phrase like a mantra:
WE LIKE THIS FEELING!
Flash forward to today: YES! I do — in fact — love that feeling!
That was one of many lessons I've had in perspective. We only see our life through our own lens of experience. Being a relatively unexperienced skier at the time, that was all I knew. Until Sean did what he always does (and what I love him most for as my partner in life)... he encouraged me to try something new. Something different. He helped me see something from a different angle.
That's the thing about perspective... it's always relevant. In every situation, no matter what. We only see the world through the lens through which we've created for ourselves.
To someone, life circumstances are hard. To another? Those same circumstances are a gift.
To some, -20 degrees outside might feel like a nightmare! To me here in the arctic? Just another day.
In this way, truth is bendable, based on your vantage point. And we don't get truth from someone else, just because we say so. Or just because they say so. If I said to you, "-20 degrees is warm! That's the truth!" You might call me crazy. Although it's a bit of semantics, I would call that a belief. Because something you believe can also be disbelieved.
From the yogic perspective, we don't discover truth by believing or disbelieving. We don't discover it by merely writing something, or listening to a teacher, or reading a book. We discover truth through our experience... our actions. You cannot "untruth" something you've experienced. Your experience is what it is. What can change — and WILL change — over time is the value and quality of that experience. Your vantage point changes. Your perspective changes. And because of this — if you're open to it — you learn.
This is what Yoga Hive is all about — and that's why you're still reading this email. Because you likely understand that truth isn't just what I say here, because I say it. Or because I was taught that by my teachers. Truth, from our perspective, is based on what we have intimately experienced within our own lives — from the best powder days, to a powerful breathwork practice, to those earth-shattering moments in life that shape life as we know it.
And that experience is what we hope to share with you, every time we see on on your mat — virtual or in person!
So... what do you have to lose? Come experience some of these amazing things we have for you this month:
In truth and perspective,
“Negative twenty degrees!” Sean grins as he reads the inside temperature from cabin thermometer aloud.
I sigh, willing the oil drip stove to work it’s magic (faster!).
Ten minutes pass as we focus solely on the mechanics of the stove, lighter, fuel, flame.
Sean: “Only -6 degrees!”
I allow a smile to cross my lips as the frost stops accumulating on my neck gaiter. I know the warmth is on its way.
Another 20 minutes and we’re above zero… hallelujah! I sigh again with relief, and peel off a layer before starting the long process of unpacking.
Getting back to the Arctic after a few days spent in town is interesting. Getting back to the Arctic for the first time in over a month? I’ll call it “an adjustment.” After tending to business in the lower 48, and getting used to plug-and-play life on the grid, I knew I was in for an awakening, returning home up north when Sean came to pick me up from quarantine.
I’ve learned over the years... whether I’m a month on the road, or one day on the road, it doesn’t matter how efficient I feel, or how many pro-tips I remember before making the long journey up the Haul Road. I’ve come to know that something WILL break and I WILL receive a swift kick in the rear end, compliments of Mother Nature.
This is a promise.
On this week’s butt-kicking menu was a typical sunny, gorgeous winter day with the standard subzero temps — the kind where you can’t have your fingers out for more than a minute, and your eyelashes develop a white, frosty mascara. You need at least three layers on bottom and four on top. Anything plastic must be handled with extreme care or it breaks like a tiny twig. Daytime temps typically range from -20 to -40 degrees Fahrenheit at latitude 67 during the winter. When we hit -10, it feels like a heat wave! That polar vortex that slammed the rest of the country and Texas? Yeah, just a little gift that originated right here in the Arctic.
So after a long night of hauling, warming, arranging the dogs and feeding them so they can crawl in their straw-filled dog boxes, followed by a 10pm dinner for Sean and I... I fell into bed, which was still hard as a rock— downside of me insisting we have memory foam mattresses! Regardless, I had no problem drifting to sleep.
When I woke up the next morning, I looked outside and remembered why I love this life. Why I put myself through the hassle of being our own utility company to live in the wild.
I do it specifically for that reason. When I disconnect from life’s utilities, I can reconnect with the moment. The mountains. And myself, without all the noise. And that reconnection happens all day long... the wild surrounds us 24/7... we have the privilege of spending each moment in sync with Mother Nature. And for Sean and I, that’s what’s required to live our best life
And the first taste of 2021 has been anything but quiet— am I right? If you’re feeling anything close to what I felt for a month on the road, it’s time to disconnect from the noise, and reconnect with my inner wild... my inner voice... my true self. Join me, won’t you?
Mindful March starts this Sunday! It features all the tools for a complete re-connection with your body, mind and spirit — tools that I, myself, use every single day of my life. You can work through our instructions at your own pace to embark on a month of plant-based eating (full instructions provided), take on a daily meditation practice (complete with instruction video AND two pre-recorded meditations with Blaine and I to help you get started), and a membership to the Morning Buzz — join our crew every day, Monday through Friday, for 20 minutes of yoga.
This is the optimum TRIFECTA of infusing yoga into your life. We have three Q&A Zoom calls throughout the month to answer questions and share stories of how it’s going. You’ll stay connected and supported on our Yoga Hive Connect Community (our platform functions like Facebook, but it’s not Facebook!).
Did I mention it's only $44 for all this? If you're currently a member at Yoga Hive, reach out for your discount!
Or... for a more extreme overhaul, you could book yourself into one of two remaining spots for a Northern Lights, Yoga + Adventure retreat here at Arctic Hive (March 24-28). We had a few folks shift from the first set of dates to the second, so the second retreat is now completely full.
For a longer immersion this fall sans snow, consider joining SheWild, a women’s only yoga teacher training for a small, intimate group up here at Arctic Hive in the backyard of Gates of the Arctic National Park and Arctic National Wildlife Refuge. It will be my first in person yoga teacher training in almost two years due to COVID!
Whatever you do, commit to staying plugged into the heartbeat of the earth this month. As much as we want to hibernate when the temps get cold, we need that fresh air and connection outside our four walls. Appreciate the weather. Honor the season. Notice how your senses absorb what She offers.
Here’s what you need to know is happening at Yoga Hive this month:
Sending love and connection,
Last night was our final live Zoom Q&A from our first Conscious Leadership course. One of the participants shared how she was so grateful to finally master a daily meditation practice— something she'd wanted for years.
She smiled and admitted: It finally feels EASY.
Yoga/meditation truly finds us at the exact right moment, doesn't it? I bet you can agree with me if you're practicing yoga regularly, the moment you finally decided, "Wow, I love how this makes me feel!" something inside you committed. You wanted to feel that way more often... and then BOOM. Your regular practice (whatever that is) was born.
There's the initial struggle phase as you determine what aspects of yoga you love/need the most. You seek out different studios and styles and schedules. And then one day... when you least expect it... you land in a place that feels like home. With people who seek what you seek. With a community who sees you for exactly who you are, and because of that, lifts you up so you can become a brighter version of yourself.
You find your yoga home.
My first yoga class as a student was one of the worst experiences. I felt zero connection with the teacher, I felt out of place in my baggy T-shirt and gym shorts (even though exactly NO ONE in the room cared), and afterward resolved never to do it again.
Flash forward a few years and I picked yoga back up ONLY for the purpose of making friends. A girl that I wanted to be friends with loved yoga, and so I decided to do it to become friends with her... and not a moment too soon, my love affair with yoga started that first day back on my mat.
Yoga found me. (And I made a best friend that I still have today!)
There's this phrase I love... all in perfect time. And truly, it's become a mantra to me. When life gets busy and my to-do list seems a mile long, I remind myself that I'm doing my best, I'm aware of what needs to get done, and everything in my life, my family, and my business are happening in perfect time.
Yoga happens all in perfect time.
Business happens all in perfect time.
Relationships happen all in perfect time.
Life happens all in perfect time.
From this lens, life — with all it's twists and turns, ups and downs — feels like the most incredible symphony. If I can stay consistent with my daily practices, I earn my own trust each time I commit to showing up to my mat.
So in absolutely perfect time, I have a few big announcements, since it's been FIVE whole weeks since I last wrote a newsletter!
As I sat on my cushion last night to do my Soulful Sadhana kriya practice, I spontaneously opened Spotify to make a playlist. It's a New Moon after all... the best time of the month to set new intentions — and one of my intentions right now is to bring back my love for music.
Music is one element that helps me feel the magic of yoga.
I pressed play and closed my eyes — it was as if no time had passed since my last trip to India. I could see myself, sitting in the front row of a massive yoga hall with my teacher Anand on the stage... music blaring at full tilt — and all of us, all 100+ yogis in that hall, practicing in union. Dancing in union. Feeling... in unison.
Photo below, © Sattva Yoga Academy
Call me sentimental, but I had tears running down my cheeks, thinking of the electric feeling of being side by side with fellow yogis practicing together. And in the same breath, I realized how lucky I am to be practicing kriya yoga with 30 Yoga Hive yogis around the country every day for the next month. From New Moon to New Moon we stick with the same practice, or Sadhana, until it's time to do it all over again the next month — this is the purpose of Soulful Sadhana. It's truly a gift to have a practice and a playlist that — when combined, and when shared — make me feel so alive that I shed tears.
Oops, did I just publicly admit to crying in yoga?
YES! Fun fact you may not know about me: I consider a class complete if I get to cry a little... I love the release I get from crying that much.
If you haven't already, I hope that each and every one of you can experience a yoga class that touches your heart so deeply that you shed tears... because it feels amazing. Magical, even. (And there's always time to join Soulful Sadhana, if you're curious!)
That's the thing about Yoga Hive that I've realized this week... realized (again) what I've known all along. We're not making it to our mats to fix our bodies, or to check a box on a to-do list.
We practice yoga on our mat to feel closer to the magic of everyday life off our mat.
The way I see it, magic isn't a taboo word we save for tricks and woo-woo... magic is tangible. And accessible. And alive. And it feels SO. FRIGGIN. GOOD.
I feel magic when I watch the Northern Lights dance at Arctic Hive:
I feel the magic of community when we welcome a new group of yogis to our 200-hour yoga teacher training (TONIGHT!) Each round of training, I marvel at how the universe so eloquently orchestrated the assembly of exactly the right group at the right time to create... magic. Together.
I've felt the magic of Himalayan wisdom trickle through my head in the past few weeks and come out the other side as our Conscious Leadership course that starts next week! Including the introduction to the course that I'm offering to everyone... for exactly $0. Details below!
Magic... serendipity... connection — it's all out there, waiting for us to see it. So join me this month, if you feel so inclined. Lets commit to feeling the magic of every moment... crying is optional, but you know where I stand. Let it FLOW!
In light and magic,
I can remember the day like it was yesterday. My six-year-old self sat on the bank of the Menomonee River, holding tightly to the arm of my best friend, Lisa.
The two of us had cried that morning as bus pulled out of the parking lot in Waupaca (our Wisconsin hometown), with our faces glued to the window, frantically waving to our parents. We were terrified for this new adventure alone... together. The bus drove around the state picking up more campers, and many hours later, we reached our final destination: Chalk Hills Girl Scout Camp.
Lisa and I would be gone one whole week — but we really just wanted to go home.
...until I saw her.
I couldn't stop staring at her as we walked toward the water and took a seat on the grassy steps leading down to the waterfront. She was a camp counselor, standing to the side of the amphitheater, wearing cutoff denim shorts and a homemade tie-dye T-shirt... guitar cradled in her arms, strumming a tune I'd never heard before with a huge grin on her face.
And she was singing!
I looked around at the other girls from the bus, sitting on the steps beside me, and I realized that everyone was singing. And if my tie-dye icon was singing, I probably should too... in fact, whatever she did, I was immediately committed to doing because I knew she had something that sparkled. If singing camp songs and wearing tie-dye and smiling ear-to-ear would make me sparkle like that, I was in.
The rest is history.
It's probably obvious (especially those of you who've been reading these newsletters for a while now) that I continued to go back and eventually work at summer camp until I was 23 years old. And even after I moved away from Wisconsin, I started a nonprofit that hosts camps for kids with type 1 diabetes, which I still help run today.
Camp shaped (and shapes!) who I am. It has made me empathetic, independent, joyous, silly, and has given me a deep appreciation for the outdoors.
Below: Me, leading a 17-day backpacking trip to Isle Royale, setting up a tent as fast as possible to beat my previous day's record. (Less than 2 minutes!)
Camp staff like Sarah — the woman with the guitar, who I fondly remember by her camp name, Eek — helped me learn what it meant to be a leader. Not just in my 6-year-old effort to be exactly like her, but as the years went on, I returned again and again to learn to muster the courage to stand in front of a crowd of hundreds and sing camp songs. To portage 3 canoes, one at a time, over a mile in the same time it took my campers to make one trip with our Duluth packs...
Below: Summer Camp Mollie, with her signature braids, straw hat, and tie-dye.
... To inspire a school group of tweens to discover their voice using ropes courses and ice-breakers. To not freak out with mice or spiders. To be OK with showering every three days... or less. To see the pride on a young woman's face when she realizes she just made the best cinnamon rolls of her life over the coals of a campfire that she started. To remain calm when a camper sprains her ankle 1.5 miles from the nearest Ranger Station in the wilderness in the middle of Lake Superior as you piggy-back her down a mountain. (True story)
As I was reminiscing with camp friends a few years ago about the "good old days," I had a liberating thought: The good old days of summer camp haven't really ended.
In all those 17 years of physically being at summer camp, I cultivated exactly what Yoga Hive continues to teach me every single day:
It makes all the difference in life when you have a community that inspires you become a brighter version of yourself.
And while at first we follow those we admire, over time we learn to lead from our own heart, in our own way. I've learned firsthand that leadership isn't simply a skill you pick up like cooking, or riding a bike. You can't find it in a certificate or a book or an expensive business coach.
Leadership is an active culture; it's a vibration at the core of your being. It's the ability to open your pores and let the light within you shine out — and be seen.
Leading is not saying the same things your teacher would say. It's not looking like your role model. It's not selling the same product as your peers.
True leadership means saying your words, looking exactly like you do, selling whatever flows through you most naturally in the moment — even if that means being a follower for a while.
And when you're — as we say — "living your truth," the world can't help but notice you, standing there with your tie-dye shirt and guitar.
With that in mind, let me remind you: It's January, folks. A new year — and it's time for us to get to work as we prepare to lead our teams, households, friends, and family into this new era of life on Earth. In the spirit of our Yoga Hive motto, Come as you are, leave as you want to be, we've got so many offerings launching this month to support you on your path to beeeee-ing your best self (couldn't help it!)... hope to see you on your mat, one way or another!
Be a Conscious Leader: I've distilled a framework of yoga teachings, practices and leadership principles into a course called Conscious Leadership. It's more of a lecture/meditation based course, rather than movement, and if you consider yourself a leader in any aspect of your life, this self-paced course is for you. CLICK FOR DETAILS.
Be a steward of the Himalayan yogic tradition: I can't believe it's time to embark on another YTT journey. We only have one spot left for our 7-month LIVE virtual training starting next week. If you're hearing the whisper, now is your last chance to hop in for the season. Click here for details,
Already an RYT200? Consider taking our Himalayan Kriya Yoga Teacher Training, and join Yoga Hive's lineage of leaders bringing timeless technologies from our roots in India into our modern world of yoga. Click here for details!
Be accountable to a daily practice: Really, if no one watches you practice, did it really happen?! Of course... but research tells us that tasks are a smidge easier (and more fun!) when you're held accountable by a group. When Blaine and I heard the call in our own lives to dive into more structured daily yoga practice, we decided to bring everyone along for the ride. Soulful Sadhana was born, a monthly membership and community of yogis committed to their personal transformation, one daily practice at a time. This starts on Monday and we're diving into the Divine Feminine and all about the Cosmic Womb — and we'd love to have you! Start with one month, or commit to six. The choice is yours... Click here for details!
Be adventurous: Join us at Arctic Hive this spring for a life-changing retreat experience bordering Gates of the Arctic National Park. We only have two spots left for each of the dates in March/April. Dog mushing, the chance to see the Northern Lights, peace and quiet above the arctic circle in the Brooks Range, and of course, yoga... what could be more ideal for 2021? CLICK HERE FOR RETREAT DETAILS
Aerial Yoga Teacher Training will be offering LIVE online via Zoom this month with me! Have a rig in your home? Dive in with us... those who've taken Aerial Training with me (Mollie) in the past are eligible for a refresh price of $125. DETAILS ARE HERE
Wishing you all the joy of tie-dye and camp songs,
Yesterday, as I was working on the curriculum for the upcoming Conscious Leadership course, I brushed the dust off the manuscript of my first book, The Yoga of Business.
I wrote it in November of last year, but haven't touched it since, because... well, COVID.
The book is written how I speak to you in these newsletters. I take my life experience as an entrepreneur and as a human, and apply that yogic mentality to the wild world of business — which is precisely the foundation for Conscious Leadership!
Pre-COVID, I was determined to get it published, but then the Virus of the Year arrived, and sent me back to real-life business bootcamp, once again.
Knowing what I know now about 2020, I was both surprised and relieved that my words in the book still ring true — maybe more-so than they did before. A true testament to the timeless nature of yoga. Here's an excerpt from the Preface that really stuck with me as we face a new year, starting tomorrow:
Growing up, my dad was a stand-in pastor at our church. He gave sermons when the actual pastor was out of town. Apparently, he knew a thing or two about inspiring folks. Through his words, impeccable attendance record and willingness to volunteer, he showed the congregation what devotion looks like.
Me, on the other hand?
I had to be persuaded every week to go to Sunday School! Egg McMuffin Happy Meals were my bribe of choice — and it didn't matter who was in the pulpit during the sermon. And despite my pushback on whether it was realistic to turn water into wine, my dad never forced me to learn anything I wasn’t willing to learn — he just asked that I show up.
And I did.
What I (nor my dad) didn’t know then, was that he was my first yoga teacher. Not by making poses like down dog and Warrior 2. My dad was teaching me through his actions what it meant to show up, to study, and to learn.
Although he's given me many nuggets of wisdom as my spiritual identity has evolved, perhaps the one I remember most is: “God never gives you anything you can’t handle.” And despite my constant search for a spiritual landing zone, that idea has been an anchor through my whole life.
What in the world — you might be asking — do God, church and Happy Meals have to do with business?
The answer is everything. My entire life has prepared me for this moment, right now.
And so has yours — all the hard times, the scary times, the euphoric experiences and memorable moments.
I believe that with my whole heart, and you’ll be hearing many stories in this book that seemingly have nothing to do with running a business… and yet they have everything to do with who I am, which is everything to do with running my businesses.
I believe the same might apply to you, too.
As I reflect on how far I've come since my Happy Meal Sundays, my thoughts drift to all the things 2020 has taught me. This year has truly been my great guru (teacher).
I learned that nothing — no business, or ambition, or travel plan — is more important to me than my family. I officially moved to Alaska to be with my hubby, Sean, and haven't been on an airplane in eight months! The universe (and an incredible team around the country) made it possible to still teach yoga remotely, uniting our communities from Montana, Wisconsin, Colorado and beyond. This has been a true gift to do what I love, with the human and pups I love, and I couldn't be more grateful.
Also: I learned the supreme art of letting go (aparigraha, in Sanskrit) when I made an incredibly difficult decision to close two of our beloved Yoga Hive locations due to the hardships associated with COVID. Seeing so many of your faces, and air-hugging you from a distance as I loaded the Uhaul with years of studio stuff... those moments and hugs and helping hands meant so much to me.
And: I learned what it means to build a wilderness retreat center above the Arctic Circle in the Alaskan bush. I have the strength to haul materials — yes, nearly every single thing you see in the photo below — by hand, either partially or the entire way to our build site when the mud was too thick, or the ice too slick ... and then smile for the camera at the end of the day!
...among many, many other things.
To think... if I judged the "quality" of 2020 based on my initial expectations in February, I'd be so disappointed because the last year has been one giant pivot.
But — I was ready to see (or perhaps, be shown) the path of least resistance, without being attached to what life "should" look like... and I will tell you: That is the secret to success right there:
When we grip life less tightly, magic happens.And so, as you collect yourself, and your resolutions and a bubbly beverage of your choice, I invite you to remind yourself (as I have) that your ENTIRE LIFE has prepared you for this moment. This new chapter. This new year.
2020 has been our collective great guru.
And whether you're smiling in remembrance, or cannot WAIT to be in 2021 (or perhaps somewhere in the middle!), the age-old practice of honoring the guru within and without is indeed something to raise a glass to.
Cheers — happy new year, friends!
Ever since spending another summer in the Midnight Sun, Sean and I have been looking forward to experiencing our first Polar Night in the Arctic. It lasts from November 30th - January 9th here at Arctic Hive. It’s a time that only happens above the Arctic Circle when the sun stays below the horizon during the day. There are just varying shades of twilight blue “light” during a short period each “day”, before darkness settles in again and northern lights dance in the sky.
Here's a good diagram I found on timeanddate.com that really shows how it works:
My body has been feeling it. I’m grateful to be taking A LOT of vitamin D — but I’ve been witnessing myself turning inward more often, sleeping a little longer than usual, and indulging in more self care routines before bed. Truly, I feel like a hibernating animal sometimes!
Then on Monday this week, as Sean and I enjoyed a quiet night watching the Northern Lights, I could feel the incredible energy from so many of you, experiencing Shelle’s Yin + Sound Bath in the Whitefish studio with Meghan. I could feel those of you in Wisconsin, Colorado and beyond unwinding from the comfort of your home with Blaine in her virtual Solstice class. And as we put the finishing touches on Arctic Hive before our Northern Lights + Adventure retreats this March/April, I was imagining our guests witnessing the magic of this sacred place.
I could feel a collective sigh of relief from all of us in this Yoga Hive community, far and wide, past, present and future. (Yes, you!)
We’re letting the light back in.
Then on today’s Yoga Hive staff call, we debrief’ed all the amazing feels from Monday’s classes, and how we want to create that space more often. We spoke about how experiences like that give us permission to feel. Not in a superficial way. We’re talking true, intentional experiences that empower us — even help us — to feel the emotions that need to flow through us. It’s these experiences that bring tears to our eyes or a smile to our lips for no other reason than to release what’s no longer serving us inside.
There’s an old saying that Anand always reminds us of: “What you resist will persist.” Monday night felt as if we all recognized this new chapter — the path of least resistance, and we witnessed the page turn, together.
And if you’re anything like me, you’re not taking this next chapter for granted. Our promise to you, here at Yoga Hive, is that we’re not turning back from this path of seeking a more spiritual connection with life through yoga.
We don’t teach yoga classes to make you sweat. We don’t run trainings to teach you how to make the “right shapes” on your mat. We aren’t here to run yoga retreats without depth.
No, no. We’re here to hold space for what this community needs. And the honest truth? We’re not just creating what you need. We’re creating what WE need, because we are right there with you. We’re ready to see the beauty in our lives, tap into the abundance of spiritual connection through yoga, and keep our inner fire burning bright.
And my prayer for all of us this holiday season, as we look to the horizon of 2021 is that we can see that sacred intelligence within ourselves. Your flame isn’t inside your yoga teacher. It’s not in the right yoga pants or yoga shapes. The flame — your flame — is within you. We’re not creating it for you. We’re not even the ones holding up the candle for you. It’s you, dear friends, that fans the flame within yourself.
And if you need some kindling for your fire in 2021, we’ve got you covered. We would be so honored to have you learn with us:
...Throw this unattainable idea of work/life balance out the window in 2021. Instead, seek an optimal state of unity within and without by applying liberating yoga philosophy to your entire life. It's professional development that's worth every penny!
An online course with Mollie Busby
How it works:
--->> CLICK HERE TO GET YOUR SPOT NOW!
I was chatting with one of our Yoga Teacher Trainees this past week for her podcast. Jen and I were discussing how I became an entrepreneur, the Yoga Hive story, Sean and my adventures building Arctic Hive, and we dove into the details of our retreats happening this March.
And she suggested something that surprised me: "You should talk about the spiritual component of your retreats. That's what hooks me."
I paused. Spiritual?
Am I creating a spiritual experience? I can't say the word s-p-i-r-i-t-u-a-l and expect people to show up... can I?
Seriously, this was something I had to chew on.
Flash forward to Sunday. Jen and her YTT cohort graduated from their 100% virtual training, and after our closing ceremony (my all-time favorite part of the YTT experience), one of our other grads thanked me. I had tears brimming in my eyes as she said: "Thank you for having the courage to teach this lineage of kriya yoga. I can't imagine it's been easy being different, but it's important. It's life-changing."
And with that spiritual bug in my ear, my wheels started spinning again. Could I be so bold as to admit that we're facilitating a spiritual experience in Yoga Hive classes? In our trainings? On our retreats?
I mean... how can you see something like the Northern Lights, or the majesty of the Brooks Range (or BOTH at Arctic Hive!) from the comfort of your yoga mat, and NOT feel a spiritual connection to Mother Earth?
Or... how could you NOT sit in a room packed with yogis (ahh, pre-COVID times!) and —in electrifying unison —pound your fists against an imaginary wall and you breathe in through your nose, and out through your mouth, working all negativity and frustration out of your body with a kriya we call Prana Shakti?
Or... how can you NOT experience joy and exhilaration as you drop all the structured poses and DANCE your heart out in the middle of a yoga class?
I love it. I seriously love all of these things, and what we've created at Yoga Hive.
But... because a spiritual experience on a yoga mat might seriously confuse a lot of people who think yoga = group fitness. I had to Google the word spirituality to make sure I understood it:
Spirituality: the quality of being concerned with
the human spirit or soul as opposed
to material or physical things.
THAT. IS. IT.
It's like that quote... Instead of human beings having a spiritual experience, we — through our work at Yoga Hive and retreats at Arctic Hive — learn to see ourselves as spiritual beings having a human experience. Using kriya, breathwork, a relatable approach to ancient philosophy, and Energy Medicine Yoga, we're exploring ourselves and learning about ourselves on a deeper level than a fitness regimen would ever take us.
Sure, we incorporate vinyasa/power flow. We do yin, and restorative, and hatha flow. But combine all that with the mantra, mudras, kriya, breathwork, philosophy, and EMYoga ... and you've got more than a 60-minute yoga class.
You've got a yoga journey.
Not a group fitness class. Not a seminar where you listen to someone explain how you should live, or how you should move. Not a workout focused on your bum, or your thighs, or any one body part in particular. It's a yoga journey where you dive deep and realize yourself, through yourself.
And in this season of giving stuff, getting stuff, and wanting more material stuff to fill our lives with, I know I speak for myself, and our entire team at Yoga Hive. We want to rise above the noise, and dive deep. This is one of the most incredible times in our life to heed the call to learn. To study. To bring more to the table for our students who need us most.
Me? I'm right there with you. I'm seeking deeper meaning through my morning meditation, an intimate connection with Mother Earth as I build our nest here at Arctic Hive, and I seek more union with my body and my life experiences as I flow on my mat and beyond.
I'm ready to share the lineage of Kriya Yoga with more of you.
So many of you who took your 200-hour training elsewhere have asked how you add kriyas into your classes. The thing is: Kriyas can only be received by willing students from trained Sattva Yoga Master Teachers, and there are only a handful of us running teacher trainings here in the USA.
Maybe you have no clue what kriya is, and maybe you're not even using your teaching credential in the classroom, but all this talk about being more spiritual is intriguing to you? Listen to the whisper, my friend.
Himalayan Kriya Yoga Teacher Training... happening February 10th-14th, 2021 — the missing link for any 200-hour Yoga Alliance-certified yoga teacher who wants to up-level their teaching, and impact students with more than just asana.
(All held on Zoom with plenty of breaks and a balance between activity and sitting still!)
--->> CLICK HERE TO PAY YOUR $250 DEPOSIT NOW!
--->> CLICK HERE TO PAY IN FULL, EARLY BIRD PRICING NOW!
Mollie, what if I'm ineligible for the kriya weekend training because I haven't taken a Yoga Alliance-certified 200-hour training yet?
You're in luck! In Yoga Hive's 7-month 200-Hour YTT, you get everything listed above (yes, everything) ... and much, MUCH more. Early bird deadline coming up is December 31st! Save $250 by registering between now and then, and paying on a payment plan of your choice. If you’re unsure, don’t hesitate to reply to this email. I will make myself available for questions and concerns you may have! CLICK HERE FOR DETAILS
A few more things you don't want to miss:
In love and spirituality,
The first time I decided to go to India, I told Sean it would be a one-and-done. Don't worry, honey! I was checking a box on a yoga-related bucket list at the foothills of the Himalayas. I got the e-visa (which is the same price as the 10-year visa) because I was so sure I'd never need it again.
Once I arrived, I'll never forget Blaine and my first interaction with a new friend.
As a gal from the midwest, I'll talk to just about anyone — and I smiled at a man who had just grabbed a coffee from the cafe. I introduced myself, and I learned his name was Thomas (pronounced to-MAS). Hearing his accent, I inquired, "Where are you from?"
Thomas replied casually, "Planet Earth!" He smiled and continued on his way, wherever he was off to. Blaine and I exchanged looks.
What on (Planet) Earth did we get ourselves into?
That evening at the opening ceremony, we each took a flower from a beautiful mandala display in the yoga hall, and walked down to the river as a group to place it in the river and offer up our intention for the training. We were chanting a mantra that was new to me — the Tara mantra — which is all about connecting in with the earth and grounding down, but keeping a connection open with our higher self — balancing between the two is the great act of life.
There I was, in the foothills of a mountain range I'd never been to before, chanting words I'd never used before, with over 100 other seekers like myself—interested in learning yoga from the source, having no idea what was in store for me the next day, let alone the next month of my life... I set my intention as I watched my flower drift downstream:
Let go of what I think I know.
My intention was so fitting — because as our teacher, Anand, always says, "The only obstacle to knowledge is knowledge." When we think we know, then we know. But, when we realize we know less than we don't know, THAT is when the true seeking can begin. The idea is to experience all things within our own universe — or perhaps our own version of "Planet Earth" — so that we can realize it for ourselves.
Thomas was onto something!
This won't surprise you at all. By day two of training, it occurred to me that I was DEFINITELY going back to India. With my 10-year visa officially stamped, I went back to Sattva in April of 2019 for Master Training, diving even deeper into Kriya, flow state, advanced meditation and mantra.
November of last year, I returned for a third time on a scouting mission. I picked out the routes, transport and logistics for — what will be — Yoga Hive’s annual Retreats to India with Blaine and myself. I stayed for a week longer for a master teacher module with my teacher, Anand, about Conscious Leadership.
When COVID hit and we cancelled said retreat to India, I enrolled in many different online courses both with Anand and other new teachers to study yogic history, philosophy, and texts — trying my best to take advantage of this unique time to learn online. In all, I’ve spent more than 1,200 hours studying yoga at the source and (thanks COVID) from the comfort of home in the far north of Alaska.
And all this learning... for what?
For access to wisdom — not simply information to fill my brain. But how can I be sure? Because when we encounter true wisdom (unlike encounters with basic information) we experience a shift. We change. We cannot go back to being the same person we were before.
Wisdom changes us for the better. And you can bet I've come a long way since my first trip to India.
This is where you come in... I’ve been integrating all my learnings and have some big programs for 2021 that I think you're going to love— and I'm so proud to lead this first program alongside Blaine. Since our trip to India, she's been on her own journey, becoming an Energy Medicine Yoga Master Teacher, and is on her way to becoming an Eden Energy Practitioner. Using the feedback we’ve received from you in this post-COVID world, we are answering your request for more in-depth study and deeper connections made virtually.
You want accountability to commit to change. You've told us that you want to go deep. Our answer?
Introducing: Soulful Sadhana
... an online course and community that weaves ancient yogic wisdom with a manageable monthly practice aimed at transforming your life and the way you live it.
The Sanskrit word, Sadhana, can be translated to "tuning." And Anand explains, without access to wisdom, applications for that wisdom in our daily life, and the dedication to commit, we exist in disharmony with our environment. We're out of tune. Out of touch. Life is burdensome instead of blissful. Then, when we finally get the courage to take on a practice — or sadhana, our commitment transforms our commitment to life itself. We tune in.
And hello! We'd much rather live BLISS than BURDEN, yes?
If we've learned anything since that first trip to India, having each other to lean on is imperative to success. No one should have to do it without the support of a group — we aim to create a tight-knit community of sincere seekers so we can deep dive together. Join Blaine and I this January for one, three, or six months of Soulful Sadhana — you'll find more details of this program below!
Other things we don't want you to forget:
In love and service,
Originally hailing from Wisconsin, Mollie is a cheesehead transplant to Northwest Montana, with degrees in Retail and Journalism from the University of Wisconsin-Madison. Today, she lives off the grid, half the year in a Tiny House & half the year in a yurt — both of which she and her husband, Sean, built by hand. Nonprofit Executive Director by day, Mollie also owns and teaches at Yoga Hive — a chain of community yoga studios in the valley.