I'm right there with you. Kriyas are the superhighway to strengthening your nervous system, re-wiring your brain, and helping students have the most incredible experiences in class. They're truly like nothing else I've experienced in my 10+ years of yogic study, and more and more, students tell me THIS is the answer they've been waiting for. This is the missing link to their spiritual practice. Glad we're on the same page!
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