with Mollie Busby Now available 100% self-paced, online!
The missing link for any 200-hour Yoga Alliance-certified yoga teacher who wants to up-level their teaching, and impact students with more than just asana.
But what is kriya?
Kriya translates to Evolutionary Action.
Kriyas awaken our mind, body and spirit and prepare us for a yoga flow. Practically speaking, Kriyas are like a yoga recipe. We take different yogic technologies and techniques and pull them all together in certain quantities to achieve a specific, desired result. Using layers of breathwork, mudras, bandhas, hatha yoga asana, movement and mantra, we channel our energy, increase our stamina and develop more capacity to live, breathe and move in our life and on the mat. They're the missing link!
'Simultaneously, I felt exhilarated and exhausted. I instantly wanted more! Practicing Kriya has shown me a path to tap directly into what I need in that moment in a way that practicing asana doesn’t do nearly as quickly or effectively. After receiving the training, it’s hard to feel completely fulfilled in a yoga practice without Kriya in it.' — W.S., 2020 Online YTT (Wisconsin)
'Afterward I always feel like I’m on a mountain top, filled with a zest for life. If you’ve never done Himalayan Kriya, you are not alone — but it is something you have to experience. It’s like breaking the chains of who you think you should be and the person you are meant to be.' --T.R., 2020 Online YTT (Wisconsin)
What should I expect?
Initiation into the Kriya Yoga Meditation Technique.
The support and the nudge to finally create a lasting, daily meditation practice that —if practiced diligently — will change the way you approach your life, for the better.
A custom personal mantra for your meditation, given just like our lineage has done for thousands of years. The mantra is channeled to match your unique vibration and serves to deepen your connection to your meditation practice.
Initiation to teach 10 pranayamas and 20 Kriyas, so that you can teach them to your students.
A gorgeous manual to guide our journey through this program.
Support from me with the pranayamas and kriyas as you practice and experience them for yourself, through your own studies so that you feel adequately experienced and prepared to teach them to your students.
Lectures that break down Vedantic Philosophy and the Tantric Energetic Body into bite-size pieces that make sense of the components of kriya yoga.
Online connection long after the training through our private, online social network that is NOT on Facebook so that you can ask questions and feel supported as you start bringing these technologies into the world (yes, we've heard you — we're over Facebook, too!)
A tight-knit community of spiritual seekers and dreamers in this course, along with a supportive network of Yoga Hive YTT alumni who will be so honored to welcome you to our tradition!
Yogis are eligible to get CEUs with Yoga Alliance for taking this course.
Once you enroll, you'll get a confirmation email with a link to the course on Momence, where you'll access all of the content, and to our private Mighty Network community, where you'll post assignments and keep in touch! Note: Trainees must have taken a 200-hour yoga teacher training to enroll in this course! If you haven't taken a 200-hour YTT and would like to enroll anyway, please email Mollie to discuss options.